Helen has an in depth knowledge of coaching concepts which meant that she challenged me to really push to be the best version of me. I also felt that Helen made a huge effort to build a great rapport with me which made it easy for me to identify and eliminate my negative beliefs so I could really extend myself when setting action steps towards my goals. Helen was understanding to my needs and helped me to overcome any obstacles which I had when making this must-needed change in my life. However what I really liked about Helen’s coaching was not only did it provide me with a secure structure to plan around, but it also equipped me with scientifically tested tools, real life techniques and actionable steps which I can now use for the rest of my life. For this, I thank you!
Even though I am only half way through my coaching with Helen I have already been feeling on the path of my greater life. I am experiencing a new lighter me because I have been preparing the ground/the soil for my new life, I have freed myself from a lot of weeds/fears and confusion so I now feel much clearer about where I am going, how I am going to get there, more confident, capable, motivated and excited about my new projects and much more focussed on them too. And it feels sooo good.
Even after my first session with Helen I felt more motivated and in touch with what I truly want. She had a wonderful nurturing way of getting me to look at how I was standing in my own way, and getting me to commit and follow through on my goals.
I have only had one session with Helen so far, but could not believe the difference her coaching made in my life. It has only been two weeks since our meeting but I have come leaps and bounds emotionally since. Using the tricks and tools Helen taught me, I was able for the first time in almost 30 years sit down with my father and begin to repair our relationship. I love how she focuses on the future rather than the past. Thank you so much for following this true calling, Helen, an hour with you has helped me repair a life time of damage. I can’t wait for our next session.