The most powerful shift I find in clients is the move from reaction to response. My favorite quote is: "for every action, there is a reaction. In the time between the action and the reaction, is the SPace where your choice lies. You can choose to pause and to review the action, thereby changing the reaction to a response.
Using the tried and tested New Insights Academy (SA) program, I facilitate both personal growth programs and entrepreneurial growth programs.
With a BA (Hons) from Rhodes University, majoring in Linguistics and Communication, I have identified the impact and power of communication as being a major catalyst for growth, both in a personal capacity and in the formation of relationships in the business world.
Working from a place of gratitude and being in control of who you are, you form your response with more clarity, empathy, and kindness. Instead of your reaction being a volatile outburst where the blinkers come on and tunnel vision creates an increase in self-pity, self-loathing, and a feeling of not being enough. to see yourself as someone who has paused, identified how to receive the information.... and changed the response.
When I am not coaching you will find me doing yoga, meditating, kayaking, hiking, or spending time at home with my family and a good novel.
find out more about my journey here
"Life is change. Growth is optional. Choose wisely.”
Karen Kaiser Clark